Meditation issues

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Meditation issues

Post by Meiyo on 29.03.10 8:00

While I am tryng to meditate , it happens to me that I fall in some kind of state where I see pictures , pictures of past lives perhaps(That's my interpretation), but I can not stay in that state , in the moment I see the picture , I automaticaly get "thrown out" of it.Anyone whit similar expiriences , and if yes , any help on how to control it ?
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Re: Meditation issues

Post by Daniel09 on 29.03.10 17:21

You need to simply learn to focus without focusing. I would suggest lucid dream work.
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